Achisanu owonda abalone okhala ndi zakudya, thanzi komanso mwachangu, mbale zokonzedwa
Mawonekedwe
1. Sankhani zophatikizira zabwino kwambiri
- Abalone ndichikhalidwe komanso chofunikira kwambiri ku China, pamakhala pakati pa nyanja zinayi zapamwamba. Amakhala ndi thanzi labwino, olemera m'mamino amino acid, mavitamini ndi zinthu zofufuza. Zopangira za Abalone zimachokera ku "Kaputeni Jiang" Ortic Ulimi Wakale, Kugwidwa Mwatsopano. Pambuyo pophika mosamala, umayamba kukoma.
- Zakudyazi zowawa ndizabwino momwe chogwiritsira ntchito chachikulu ndi ufa wa tirigu. Ufa wa tirigu umakonzedwa kukhala Zakudyazi, owiritsa, pang'onopang'ono adazizira ndikuyika m'matumba apulasitiki kuti adziwonongeke. Anthu amatha kudya mosavuta ndipo Zakudyazi zimatha kununkhira kwawo koyambirira, kosavuta kuvunda mosavuta, ndipo kapangidwe kake ndi al dente.
- Bowa shiitake ndi chakudya cha bowa ndi mapuloteni apamwamba, mafuta ochepa, polysaccharide, ma amino acid ndi mavitamini ambiri.5. Mutha kukhala ophika mosavuta pakungolunjika kungopukutira Captain Jiang frozen abdweni ovala zonyansa!
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3.Kodya
- Njira Yokonzeka 1: thaw ndikutulutsa thumba la mbewa yabalone kuchokera pa phukusi, kutentha ndi ma microwave uvuni kwa mphindi 2-3 kapena kuphika chikwama chonse kwa mphindi 3-5. Palibenso chifukwa chobwezera Zakudyazi, imbimbitsani kwa mphindi 1-2. Sakanizani Zakudyazi ndi Kuumitsa Bwino, kapena Tumikirani ndi masamba omwe mumakonda.
- Njira Yotha 2: Njira ina yosavuta yomwe mungachitire ndikungosakanikirana ndi zokulirapo zobwezeretsedwayo, ndikutenthetsa ndi microwave kwa mphindi 2-4.
