Nsomba Zouluka Zozizira Zozizira - Tobiko
Mawonekedwe
- Mtundu:Red, Yellow, Orange, Green, Black
- Zopatsa thanzi:Ndiwolemera mu albumin ya mazira, globulin, mucin wa dzira ndi lecithin ya nsomba komanso calcium, iron, mavitamini ndi riboflavin, zomwe ndizofunikira kwambiri m'thupi la munthu.
- Ntchito:Flying fish roe ndi chinthu chathanzi chokhala ndi mapuloteni ambiri.Ndiwolemera mu albumin ya mazira ndi globulin komanso nsomba za lecithin, zomwe zimatengedwa mosavuta ndikugwiritsidwa ntchito ndi thupi kuti zigwire bwino ntchito ya ziwalo za thupi, kulimbikitsa kagayidwe kake ka thupi, ndi kulimbikitsa thupi komanso kuthetsa kufooka kwaumunthu.
Chinsinsi Chovomerezeka
Flying fish roe Sushi
Ikani kapu ya 3/4 ya mpunga wophika pa nori, ikani m'madzi a vinyo wosasa.Ikani nkhaka, shrimp, ndi avocado pa nori, ndikuzikulungitsani kukhala mpukutu. Pakani nsomba yowuluka pamphunoyo. Dulani mpukutuwo mzidutswa zoluma ndikumaliza.
Tobiko saladi
Thirani zokometsera mayonesi pa nkhanu yophwanyika ndi nkhaka, kenaka gwedezani bwino.Onjezerani Tobiko ndi tempura, ndikugwedezani mofatsa kachiwiri.Pomaliza, ikani Tobiko pamwamba kuti azikongoletsa.
Dzira la Nsomba Yokazinga
Dulani snapper mu puree ndikuwonjezera dzira azungu.Onjezani flying fish roe ndi zokometsera, oyambitsa mpaka mutaphatikizana bwino.Sambani poto ndi mafuta ndikutsanulira kusakaniza mu poto.Kenako gwiritsani ntchito fosholo kuti mupange dzenje pakati ndikutsanulira mu yolk.Thirani madzi, chivundikiro ndi nthunzi kwa mphindi 5. Kuwaza ndi mchere, tsabola ndi kudya.
