Nsomba Youluka Yozizira Yokhala ndi Nyengo Yozizira - Tobiko
Mawonekedwe
- Mtundu:Wofiira, Wachikasu, Walalanje, Wobiriwira, Wakuda
- Chosakaniza cha zakudya:Ili ndi dzira lochuluka la albumin, globulin, egg mucin ndi lecithin ya nsomba komanso calcium, iron, mavitamini ndi riboflavin, zomwe ndi michere yofunika kwambiri m'thupi la munthu.
- Ntchito:Nsomba ya Flying Fish Roe ndi chinthu chopatsa thanzi chokhala ndi mapuloteni ambiri. Ili ndi dzira lochuluka la albumin ndi globulin komanso lecithin ya nsomba, zomwe zimayamwa mosavuta ndikugwiritsidwa ntchito ndi thupi kuti ziwongolere kugwira ntchito kwa ziwalo za thupi, kulimbitsa kagayidwe ka thupi m'thupi, komanso kulimbitsa thupi ndikuchepetsa kufooka kwa anthu.
Chinsinsi Chovomerezeka
Sushi ya nsomba youluka
Ikani makapu atatu/4 a mpunga wophikidwa pa nori, muziviike mu viniga. Ikani nkhaka, nkhanu, ndi avocado pa nori, ndipo muziziritse mpaka zitakulungidwa. Pakani nswala ya nsomba youluka pamwamba pa mpukutuwo. Dulani mpukutuwo m'zidutswa zazikulu kenako mumalize.
Saladi ya Tobiko
Thirani mayonesi wokometsera pa nkhanu yodulidwa ndi nkhaka, kenako sakanizani bwino. Onjezani Tobiko ndi tempura, ndikusakanizanso pang'onopang'ono. Pomaliza, ikani Tobiko pamwamba kuti mukongoletse.
Dzira la Nsomba Yokazinga
Dulani snapper mu puree ndikuyika azungu a dzira. Onjezani flying fish roe ndi zokometsera, ndikusakaniza mpaka zitasakanikirana bwino. Pakani mafuta mu poto ndikutsanulira chisakanizocho mu poto. Kenako gwiritsani ntchito fosholo kuti mupange dzenje pakati ndikutsanulira yolk. Thirani madzi, phimbani ndi kuwiritsa kwa mphindi 5. Thirani mchere, tsabola ndikudya.
