Fotiaoqiang Wozizira - Buddha adalumphira pakhoma Msuzi Wophika Zakudya Zam'madzi - Fujian Cuisine
Mawonekedwe
1. Mbiri ya FO TIAO QIANG
FOTIAOQIANG, ndi chakudya chambiri cha Min Cai(Fujian Cuisine) ndipo chimapezeka pagome la alendo ambiri ofunikira.Monga: Purezidenti waku America Reagan ndi Mfumukazi Elizabeth.Amadziwika ndi fungo lonunkhira komanso lokoma.
Pali nkhani zambiri zokhudza chiyambi cha mbale.Mwa iwo, nkhani yodziwika bwino ndi iyi: Mu Mzera wa Qing(1876), mkulu wina wanyumba yamabanki ku Fuzhou adachita phwando kunyumba kuti achitire zhou Lian yemwe anali ndi mphamvu kuposa iye.Mkazi wake amaphika mbale yotchedwa "Fu Shou Quan".Zhou Lian adayamikira atatha kulawa, kenako adafunsa wophika Zheng Chunfa kuti aphunzire, kotero Zheng Chunfa adaphunzira ndikuwongolera.Zheng Chunfa atachoka "Zhou Lian Fu" ndikutsegula nyumba ya anthu, mbale iyi inali yoyimira.Chifukwa matchulidwe a "Fu Shou Quan" anali ofanana ndi "Fo Tiao Qiang" ku Fuzhou.Chifukwa chake "Fo Tiao Qiang" adadziwika padziko lonse lapansi.
2. Zakudya zam'madzi zosankhidwa zapamwamba, ndikusunga kukoma koyambirira kwa zosakaniza, zolemera mu mapuloteni ndi collagen.
Abalone ndi wonenepa komanso wanthete, nkhaka za m'nyanja ndi zolimba ndipo Q, nkhonozi ndi zamphamvu komanso zosalala, nkhono zouma ndi zanthete komanso zanthete kwambiri, ndipo nyama ya nkhono ndi yatsopano komanso yosalala.
3. Msuziwo umawiritsidwa kwa maola ambiri, womwe umakhala wofewa koma wopanda mafuta ndipo uli ndi fungo losatha.
4. Mulibe nyama ina kuposa nsomba zam'nyanja.Mafuta ochepa komanso otsika ma calories.
5. Palibe zoteteza komanso zokometsera
6. Kukhala ndi chakudya chopatsa thanzi komanso chokoma m'njira zosavuta: Kuti mupeze zotsatira zabwino, sungunulani zinthu musanatenthetse.Chotsani kunja phukusi ndi filimu padziko akhoza.Kutenthetsa mtsuko bwino ndi madzi otentha kwa mphindi 4-6 kapena ndi uvuni wa microwave kwa mphindi 3-5, kapena mpaka kutentha, kenaka perekani.Samalani chidebe chotentha.
