Nsomba Zouma za Clove
Mawonekedwe
- Zosakaniza zazikulu:Nsomba za clove zakomweko ndi Geographical Indication product ya Dinghai Bay.Ndi mankhwala athanzi, okhala ndi madzi oyera, nyama yodzaza ndi yatsopano, yofewa komanso yamafuta, yowuma mwamwambo, kukoma kwachikhalidwe, mwatsopano koma osati nsomba, yopanda mafupa komanso minga, yowuma mokwanira.
- Kulawa:Nyama ndi yodzaza, yofewa komanso yamafuta.
- Zoyenera:Oyenera kwa mibadwo yonse (Kupatula omwe ali ndi ziwengo zam'madzi) ，Makamaka kwa anthu omwe ali ndi zizindikiro monga kuwonda, kuchepa kwa chitetezo chokwanira, kukumbukira kuchepa kwa magazi m'thupi ndi kutupa.
- Zopatsa thanzi:
Wolemera mu mapuloteni ndipo amatha kukhalabe ndi potaziyamu ndi sodium.Amathetsa edema.Kumawonjezera chitetezo cha m'thupi.Imawongolera kuthamanga kwa magazi, imalepheretsa kuchepa kwa magazi komanso imathandizira kukula ndi chitukuko.
Wolemera mu cholesterol, amasunga bata la ma cell ndikuwonjezera kusinthasintha kwa makoma a mitsempha yamagazi.
Kuchuluka kwa magnesium, kumawonjezera mphamvu ya umuna komanso kumawonjezera chonde cha amuna.Imathandiza kuyendetsa ntchito ya mtima wa munthu, kuchepetsa kuthamanga kwa magazi komanso kupewa matenda a mtima.Imawongolera ntchito za mitsempha ndi minofu ndikuwonjezera kupirira.
Kashiamu wochuluka, womwe ndi wofunika kwambiri pakukula kwa fupa ndipo umakhudza mwachindunji kutalika, umayang'anira ntchito ya michere ndipo umakhudzidwa ndi mitsempha ndi minofu ndi kutulutsidwa kwa ma neurotransmitters.
Potaziyamu wambiri, womwe umathandizira kukhala ndi thanzi la mitsempha komanso kugunda kwamtima nthawi zonse, umalepheretsa kugunda kwa mtima komanso umathandizira kuti minofu ikhale yokhazikika.Lili ndi mphamvu yotsitsa magazi.
Phosphorous yochuluka, yomwe imapanga mafupa ndi mano, imalimbikitsa kukula ndi kukonza minofu ndi ziwalo za thupi, imapereka mphamvu ndi nyonga, ndipo imagwira nawo ntchito yoyendetsera bwino acid-base.
Wolemera mu sodium, amawongolera kuthamanga kwa osmotic ndikusunga acid-base balance.Amasunga kuthamanga kwa magazi.Imawonjezera chisangalalo cha neuromuscular.
Chinsinsi Chovomerezeka
Zokometsera Wokazinga Clove Nsomba
Sambani ndikudula tsabola wofiira wofiira ndi ginger.Kutenthetsa poto, kuwonjezera mafuta.Mafuta akatenthedwa, onjezerani tsabola wouma ndi tsabola wa Sichuan, kusokoneza fungo.Ikani tsabola wofiira wofiira ndi nyemba zouma mu wok ndikugwedeza-mwachangu kwanthawi zingapo.Ikani nsomba za clove zowonongeka ndi kusonkhezera-mwachangu kwa mphindi 3. Onjezerani shuga ndi kasupe anyezi, gwedezani mofanana kuchokera ku poto.
