Mbalone yatsopano ya Abalone yam'zitini
Mawonekedwe
- Zosakaniza zazikulu:Abalone Yatsopano (Abalone imachokera ku malo olimapo ma hekitala 300 omwe amalimidwa bwino ndi zachilengedwe, zachilengedwe komanso zathanzi.)
- Kulawa:Abalone watsopano amatsukidwa mu msuzi womveka bwino popanda zowonjezera, kubwezeretsa kukoma koyambirira kwa abalone.
- Zoyenera:Ndioyenera kwa mibadwo yonse (Kupatula omwe ali ndi ziwengo zam'madzi)
- allergens zazikulu:Molluscs (Abalone)
- Zopatsa thanzi:Abalone ndi chikhalidwe komanso chamtengo wapatali cha China. Nyama yake ndi yofewa komanso yokoma kwambiri. Imakhala ngati imodzi mwa "Zachuma Zisanu Zam'nyanja" ndipo imadziwika kuti "Korona Wazakudya Zam'madzi". Ndi nsomba zamtengo wapatali kwambiri ndipo zadziwika pamsika wapadziko lonse lapansi. Si zokhazo, mtundu wa abalone ulinso ndi zakudya zambiri ndipo uli ndi mankhwala ochuluka. Kafukufuku wapeza kuti abalone ili ndi mapuloteni ambiri, 30% mpaka 50% omwe ndi collagen, kuposa nsomba zina ndi nkhono. Lilinso ndi mapuloteni, ma amino acid ndi calcium (Ca), zomwe ndizofunikira kuti thupi likhale ndi acid-base balance ndi kusunga chisangalalo cha neuromuscular. Zimakhalanso ndi chitsulo (Fe), zinc (Zn), selenium (Se), magnesium (Mg) ndi zinthu zina zamchere.
Chinsinsi Chovomerezeka
Abalone & Chicken Soup
Dulani nkhuku mu ma nuggets, ikani mumphika ndi kuwiritsa madzi mpaka madzi akuwira, ndiye chotsani ma nuggets a nkhuku. Konzani magawo a ginger, anyezi wobiriwira, ndi zipatso za goji. Thirani madzi mumphika, onjezerani nkhuku za nkhuku ndi zosakaniza, ndipo potsiriza tsanulirani mu abalone yam'chitini ndikuphika kwa mphindi zisanu.
