Oundana owuluka owuluka roe - tobiko
Mawonekedwe
- Mtundu:Ofiira, achikasu, lalanje, wobiriwira, wakuda
- Zovala Zopatsa thanzi:Muli ndi dzira la dzira la dzira, globulin, dzira la dzira lecithin komanso calcium, chitsulo, mavitamini ndi ritaflavin.
- Ntchito:Kuuluka nsomba roe ndi chophatikizira chathanzi ndi mapuloteni apamwamba kwambiri. Muli ndi dzira la dzira ndi globulin komanso nsomba lecithin, zomwe zimapangidwa mosavuta ndikugwiritsa ntchito thupi kuti zithandizire thupi la thupi, ndikulimbitsa thupi la thupi, ndikulimbitsa thupi kufooka kwaumunthu.
Chinsinsi chotsimikizidwa
Kuuluka nsomba roshi
Ikani chikho 3/4 cha mpunga wophika pa The Noli, viyikeni m'madzi a viniga. Ikani nkhaka, shrimp, ndi mapeyala pa Nori, ndipo mumawapeza ku Groll.Palad kuweta nsomba romp.
Tobiko saladi
Thirani mayoni onunkhira pamwamba pa nkhanu yokazinga ndi nkhaka, ndiye kwezani bwino. Onjezani tobiko ndi tempsura, ndikusungani kachiwiri. Pomaliza, ikani Tobiko pamwamba kuti ikongoletsedwe.
Dzira lokazinga
Dulani snupper kukhala puree ndikuwonjezera azungu azira. Onjezani nsomba zouluka ndi zokometsera, zolimbikitsa mpaka kuphatikiza. Pukutsani poto ndi mafuta ndikutsanulira osakaniza mu poto. Kenako gwiritsani fosholo kuti mupange bowo pakati ndikutsanulira mu yolk. Thirani madzi, chivundikiro ndi nthunzi kwa mphindi 5.systele ndi mchere, tsabola ndi kudya.
