Abalone abalone ndi nonjac noodles akonzeka kudya
Mawonekedwe
1. Sankhani zophatikizira zabwino kwambiri
- Abinone ndi amodzi mwa "chuma cha nyanja", okhala ndi zakudya, olemera m'mitundu yambiri ya amino acid, mavitamini ndi zinthu zam'matandani, ndi chakudya chamafuta kwambiri chomwe chimathandiza kwambiri. Ndi mtundu wa chakudya chokhala ndi mapuloteni apamwamba komanso mafuta ochepa. Zopangira za Abalone zimachokera ku "Kaputeni Jiang" Ortic Ulimi Wakale, Kugwidwa Mwatsopano. Pambuyo pophika mosamala, umayamba kukoma.
- Konjyac ndiye pazakudya zapamwamba zazosakaniza za zosakaniza, palibe cholowa m'malo, chimadziwika kuti "chakudya chamatsenga cham'mawa". "Kaputeni Jiang" adasankha banja la KonjJac pochita bwino kwambiri ku Konzac, yemwe ndi mavitamini ambiri, komanso amakhala ndi mapuloteni ambiri ku Amino, thupi lofunikira laumunthu; Nthawi yomweyo monga shuga, wowuma ndi zosakaniza zina koma zimachepetsedwa. Amapanganso kuchuluka kwa zinthu zofunikira kwambiri kwa Konjac.
2. Zokoma, zoseweretsa, chisankho chabwino chowongolera mphamvu zolewerera ndi kusinthakudya pafupipafupi
3. Palibe zonunkhira, palibe mawu akuti
4. Wokonzeka kudya, zopatsa thanzi komanso zosavuta
5. Tsambali, kusindikiza bwino, chitetezo chokwanira
6. MUNGATANI KUTI MUDZAKHALA: Kukonzeka kudya mutatseguka, kapena kusanza abalone ndi msuzi ndi poto
