Braised Abalone yokhala ndi Konjac Noodles wokonzeka kudya
Mawonekedwe
1. Sankhani zosakaniza zabwino kwambiri
- Abalone ndi imodzi mwazinthu zamtengo wapatali "zolemera za m'nyanja", zopatsa thanzi, zolemera mumitundu yambiri ya amino acid, mavitamini ndi kufufuza zinthu, ndi mtundu wa mapuloteni ambiri komanso zakudya zochepa zamafuta zomwe zimapindulitsa kwambiri thupi la munthu.Ndi mtundu wa chakudya chokhala ndi mapuloteni ambiri komanso mafuta ochepa.Zopangira za abalone zimachokera ku "Captain Jiang" organic farming base, yomwe yangogwidwa kumene.Mukawiritsa bwino, zimakoma.
- Konjac ndiye chakudya chambiri chamafuta am'zakudya, palibe cholowa m'malo, chomwe chimadziwika kuti "zakudya zamatsenga zaku East"."Captain Jiang" adasankha banja la konjac pakuchita bwino kwambiri kwa konjac yoyera, ulusi wake wosungunuka wamafuta umaposa 10 kuposa wa konjac wamba, komanso uli ndi mavitamini ochulukirapo kuposa mitundu ina ya konjac, ma alkaloids, mapuloteni osakhwima mu amino acid mpaka mitundu 16. , thupi la munthu zofunika kufufuza zinthu 13 mitundu;nthawi yomweyo monga shuga, wowuma ndi zosakaniza zina koma zimachepetsedwa.Anapanganso chiŵerengero choyenera kwambiri cha mitundu yonse ya konjac.
2. Chokoma, chokhutitsa, chisankho chabwino chowongolera mayamwidwe amphamvu ndikusintha zakudya zanthawi zonse.
3. Palibe zokometsera, palibe nkhuku
4. Zokonzeka kudya, zopatsa thanzi komanso zosavuta
5. Kuyika bwino, kusindikiza bwino, chitetezo chapamwamba
6. Momwe mungadyere: Zokonzeka kudya mukatsegula, kapena tenthetsani ablone ndi msuzi ndi poto
