Deluxe Abalone ndi Fish Maw Stew
Mawonekedwe
1. Sankhani zosakaniza zabwino kwambiri
- Abalone ndi chinthu chachikhalidwe komanso chamtengo wapatali cha ku China, chomwe chili pakati pa nsomba zinayi zapamwamba kwambiri. Ili ndi zakudya zambiri, ili ndi ma amino acid osiyanasiyana, mavitamini ndi zinthu zina. Zinthu zopangira abalone zimachokera ku "Captain Jiang" organic facility base, yomwe yangogwidwa kumene. Ikaphikidwa mosamala, imakoma kwambiri.

- Mawo a nsomba ndi amodzi mwa "Eight Treasures", pamodzi ndi chisa cha mbalame ndi chipsepse cha shaki. Mawo a nsomba amadziwika kuti "marine ginseng". Zigawo zake zazikulu ndi collagen yapamwamba, mitundu yambiri ya mavitamini ndi calcium, zinc, iron, selenium ndi zinthu zina zochepa. Mapuloteni ake ndi okwera kufika pa 84.2%, ndipo mafuta ndi 0.2% yokha, yomwe ndi chakudya chabwino kwambiri chokhala ndi mapuloteni ambiri komanso mafuta ochepa. Mawo a nsomba za cod omwe amatumizidwa kunja ali ndi zakudya zambiri.
2. Wolemera mu mapuloteni ndi kolajeni. Mafuta ochepa komanso ma calories ochepa.
3. Palibe zotetezera komanso palibe zokometsera
4. Kumwa pang'ono supu yokoma kumasiya kukoma kokoma pamilomo.
5. Ndi chakudya chokoma komanso chokonzeka kudya, mutha kusangalala ndi chakudya chokoma chakum'mawa ichi pochitenthetsa mumphindi zochepa chabe.
6. Kukoma: Kukoma kokoma kwa nsomba zam'madzi, abalone wofewa komanso mawere a nsomba otafuna.
7. Momwe mungadyere: 1. Kutulutsa chikwama chofewa, kuyika mu chidebe chotetezeka ku microwave ndikuchitenthetsa kwa mphindi 3-5. 2. Kapena kusungunuka ndikuyika chikwama chonsecho m'madzi otentha kwa mphindi 4-6. Kenako mutha kusangalala nacho, kapena kutumikira ngati chakudya chapamwamba ndi mpunga wophikidwa kapena Zakudya zophikidwa.










