Deluxe Abalone ndi nsomba Maw Stew
Mawonekedwe
1. Sankhani zophatikizira zabwino kwambiri
- Abalone ndichikhalidwe komanso chofunikira kwambiri ku China, pamakhala pakati pa nyanja zinayi zapamwamba. Amakhala ndi thanzi labwino, olemera m'mamino amino acid, mavitamini ndi zinthu zofufuza. Zopangira za Abalone zimachokera ku "Kaputeni Jiang" Ortic Ulimi Wakale, Kugwidwa Mwatsopano. Pambuyo pophika mosamala, umayamba kukoma.
- Nsomba za nsomba ndi imodzi mwa "chuma zisanu ndi zitatu", limodzi ndi chisa cha mbalame ndi chithumba cha shaki. Nsomba wa Mag amadziwika kuti "Marine Ginseng". Zigawo zake zazikulu ndi kalasi yapamwamba kwambiri, mitundu yambiri ya mavitamini ndi calcium, zinc, iron, selenium ndi zinthu zina. Mapuloteni ake ali okwera kwambiri 84.2%, ndipo mafuta ndi 0,2% okha, omwe ndi mapuloteni apamwamba kwambiri komanso chakudya chochepa chamafuta. Wosankhidwa wa Chovala Womwe Wosankhidwa Maw ali wolemera zakudya.
2. Olemera mapuloteni ndi collagen. Mafuta ochepa komanso opatsa mphamvu.
3. Palibe zoteteza komanso zopanda zonunkhira
4. Sip ya msuzi wachisoni umasiya zonunkhira pamilomo.
5. Zosavuta komanso zokonzeka kudya, mutha kusangalala ndi zokoma / zakumapeto izi mwa kuthirira m'mphindi zochepa chabe.
6. Lawani: Kununkhira kwam'maso kwa nsomba, abalone ndi nsomba zazingwe.
7. MUNGATANI KUTI MUZIKHALA: 1. Kuyenda ndi kuchotsa thumba la microw-otetezeka ndi kutentha kwa mphindi 3-5. 2.Kosa kusunthira ndikuyika chikwama chonse m'madzi otentha kwa mphindi 4-6. Kenako mutha kusangalala nayo, kapena mungadye ngati chakudya chophika ndi mpunga wophika kapena Zakudyazi.

